apple pancakes.

I went to an apple orchard yesterday. I spent thirty dollars on apples yesterday. Worth it? Yes. Happy autumn, Danie.

These pancakes are the easiest and adaptable to whatever diet you feel like following that particular day. Get up and make yourself some healthy pancakes. You'll feel like a rockstar.

Easy Peasy Apple Pancakes for One

1/3 cup flour (wheat, all-pupose, any kind)

1 Tbsp rolled oats

1/3 cup milk (non-dairy or dairy)

1 Tbsp sugar. or honey. or maple syrup. agave nectar.

1/2 tsp baking powder

pinch salt

pinch of nutmeg

1/4 tsp cinnamon

optional: 1 tsp oil

1 small apple, sliced

Mix it up (minus the apple slices). Cook pancakes on a frying pan sprayed with non-stick cooking spray. Arrange apple slices on one side of the pancake before flipping to cook the other side. Enjoy with apple butter (I did) or whatever you want.

Permission to enjoy these pictures of me at an apple orchard with my main squeeze.